Shrimp and Veggie Pasta

Put some spring in your nutritional step with this delish & light pasta dish from the FIXATE Cooking Show! Serves: 4 (approximately 1 1/2 cups each) Prep Time: 15 minutes Cooking Time: 22 minutes Container Equivalents (per serving): 2 Green, 1 Red and 1 Yellow Ingredients: 1/2 cup low-sodium organic chicken broth 1 tsp unflavored gelatin (preferably from grass-fed…

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Loaded Cauliflower Casserole

From FIXATE, a Fix-Approved Cooking Show, try this take on a yummy, cheesy casserole! Serves: 4 (approximately 1 cup each) Prep Time: 15 minutes Cooking Time: 42 minutes Container Equivalents (per serving): 1 Green, 1/2 Red, 1 Blue Ingredients: 4 cups cauliflower florets 1 cup shredded cheddar cheese 1 tblsp + 1 tsp cornstarch 1 cup low-fat milk (1%)…

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Healthy Mac and Cheese for the Whole Family

Healthy Mac and Cheese

  This healthy mac and cheese is 21 Day Fix approved recipe that the whole family will enjoy! It is so hard to get everyone on the same page at dinner time. Be sure to comment after you have tried it and tell me what the family thinks! ENJOY! This serves 8 (2 cup serving) Prep time is 20…

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Roasted Red Pepper Sweet Potato Bisque

This is one of my favorite soups on a rainy day. It is hearty and keeps me full and satisfied. Healthy, easy, and tastes great I highly recommend you give this one a try Good for the whole family 1 cup water 1 medium sweet potato or yam , peeled and cubed 1/4 medium red bell pepper 1 tsp….

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Healthy recipe cookbook that is a must get!

healthy recipe cookbook

    This is one healthy recipe cookbook you must get! Autumn Calabrese Presents FIXATE—101 Personal Recipes to Use with the 21 Day Fix Portion-Control Program takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods. 21 Day Fix creator Autumn Calabrese applies her simple color-coded container system…

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