In July 2010, I decided to begin a health and fitness journey with at-home workouts and a superfood shake. The shake, Shakeology, was not marketed to me as a weight-loss shake; but, I was told, it would it help me lose weight. It is filled with so many quality, healthy ingredients that having it every day would help me,…
I just returned from my 9th Beachbody Coach Summit. The emotions I felt with this Summit far surpassed any other feelings I had felt at any of my previous Summits. This year we took our girls with us and bought them tickets to join us for the final night celebration. All weekend I looked forward to that night, to…
One of the most common questions I get asked is “Why is Shakeology so expensive?” When I first heard the pricing, I felt the same way too. How could I possibly pay that much money for a protein shake? This is NOT a protein shake. This is a superfood premium shake that many of us just do not have…
There are a few things about SHAKEOLOGY that I like to share and you have a few options on which way you want to go. Here is a great site to do some research on the product yourself www.myshakeology.com/nljfitness The price is $129.95 for the month, which breaks down to $4.33/day for THAT MEAL. To me, that is a…
I am writing in regards to Shakeology because I feel it has the potential to be such an integral part of people’s health. Many people in our society are severely nutrient deprived, even though we struggle to eat well and take our supplements. Our soils are depleted of nutrients, and in today’s fast-paced world, we eat on the run…
It all began with P90X! So, the story begins….. Mom of 2 sitting at home wondering how to get out of this funk after just having a baby girl #2 just 2 months prior and longing for my body to just be NORMAL AGAIN! P90X infomercial comes on the t.v. and I think what you probably think, “oh that…
