What is a personal growth plan and why do I need it? Well, are you looking to improve at all? Chances are the answer is yes. You would like to be a better parent, a better spouse, have more goals, and have more success at your job/career, right? Well, in order to improve in any of these areas you…
One of the most common questions I get asked is “Why is Shakeology so expensive?” When I first heard the pricing, I felt the same way too. How could I possibly pay that much money for a protein shake? This is NOT a protein shake. This is a superfood premium shake that many of us just do not have…
I have been on my health and fitness journey for about 3 ½ years now! I started with P90X and literally felt the best EVER and had abs for the first time! It was awesome! Well, I figured I better tackle Insanity next, so I did. Great program, built endurance but I seemed to get a little FLUFFY ,if…
TIME, LESS TIME!!! P90X is where I began my health and fitness journey just 3 ½ years ago and literally got in the best shape of my life! ( I know, cliché, but the truth) Well, BEACHBODY has caught on to these SHORTER workouts, so P90X3 is just 30 minutes/day! Woo hoo!!!! That is how long it takes…
Do you like to set goals? Do you write them down? This could be a piece that you are missing. There is some serious power in writing your goals on paper. This will help them come true quicker and not just be pie in the sky. I began this task in April 2011 after going through a 30 day…
I am writing in regards to Shakeology because I feel it has the potential to be such an integral part of people’s health. Many people in our society are severely nutrient deprived, even though we struggle to eat well and take our supplements. Our soils are depleted of nutrients, and in today’s fast-paced world, we eat on the run…
As a mom of 2, working from home is a DREAM! There are many companies out there that claim to be just what you are looking for. I truly believe I have found what I was meant to do in life. You are always asked as a child, then teenager, and then as an adult “what do you want…
I was SCARED to do the Beachbody Ultimate Reset, like really scared. I am a picky eater and wasn’t sure I would/could stomach the menu items in this 21 day plan. Well, I put my big girl panties on and went for it! LOL I knew I would succeed by getting in a group with a bunch of other…
